How to stay active whole day?
How to stay active whole day? The problem faced by most of the people. Be it a teenager, middle age or old man. Doesn't matter. The problem of getting your energy drained as the day passes. It is faced by every one. Though there are many solutions, but seems unrealistic to do. Want to know how? Lets find out ! To go to the solution of this problem, we need to understand the problem. Why? How? We must ask this to our self. Once this is understood. The goal seems achievable. Let us go to the cause that bring this problem. The following step one can do to understand his/her problem. Think Think about your daily schedule. Your everyday routine. Observe your acts. This will help you to get to the root of the problem. Ask The most important question is,"HOW MUCH WATER DO I DRINK IN A DAY?" Surprised !! Yes the base of most of the problems lies here. This is an important question. Ok let us know the significant of water. Natural purifier Wat